Create the Foundation to
Stay Healthier, Longer.
Personalized Functional Medicine and Longevity Plans
Get to the root cause of what's happening now
Protect and optimize what's ahead
Address hormonal change with confidence
Your health is already on a trajectory. The question is: Are you headed in the right direction?
Your goal is to feel and function well throughout your life, and stay ahead of preventable disease.
But most people don't realize they're off course until symptoms or a diagnosis force the conversation. Then the question becomes: what could have been done earlier?
Think about taking a roadtrip without a map. You can drive for miles before realizing you’ve taken a wrong turn. And even when you’re headed the right way, you need to know the terrain, read the signs, keep the tank full, and have the right tools if something goes wrong.
Patients come to us for all kinds of reasons:
"I need a doctor who can look at the whole picture and connect the dots."
“My labs say I'm fine, but I don't always feel fine.”
"I'm exhausted all the time. Is it aging or something more?”
"My dad had a heart attack at 58. I think about that more than I'd like."
"I'm getting older, and I want to preserve my health as long as I can."
Be better equipped for the road ahead by understanding your unique health needs.
Partner with a physician who helps you navigate the best path forward.
Get clearer insight into what's happening beneath the surface of your health
Identify risks early instead of discovering them in a crisis
Develop a meaningful action plan that integrates a broader perspective and a wider range of tools to support your goals
Build stronger health foundations across nutrition, sleep, microbiome, hormone balance, immune health and more
30+ years experience helping people function and feel better, and stay healthier longer
Ilana Zablozki-Amir M.D., dipABPMR, IFMCP
Dr. Zablozki-Amir is a physician that takes a proactive and foundational approach to deeply understand your health and guide you with the healthiest path forward. With a broad, integrative perspective and extensive advanced training, she helps connect the dots in ways many patients have never experienced before. She works with patients who want more than a quick-fix, creating highly personalized health roadmaps, often serving as the “quarterback” of their health team—while helping patients become informed, active participants in their own care.
Board Certified Physical Medicine and Rehabilitation
Board Certified Integrative-Holistic Medicine
Institute for Functional Medicine Certified Practitioner
Fellowship Trained Sports & Musculoskeletal Medicine
Certified Precision Nutrition Coach
Certified in Bioidentical Hormone Replacement - Institute of Bioidentical Medicine
Get a plan tailored to your unique health needs
Ways we can approach your health, depending on your goals
Functional Medicine
Get to the root cause of what's happening now.
Your symptoms are trying to tell you something. There’s a reason your body isn’t feeling the way it should—and finding that reason can change everything.
Take a 360-degree view of your health to uncover what’s really going on, so you can move from asking, “What’s wrong with me?” to understanding, “Here’s what my body needs now.”
When you address the root cause, you can finally move towards lasting results.
Longevity & Prevention
Protect and optimize what's ahead.
You feel healthy today, but you don’t know if you’re doing enough to stay that way. You want peace of mind that you are addressing what you can.
Take a deeper look at your unique biology to create a sustainable and personalized plan for your health and longevity.
Feel confident about where your health is going so you can protect and optimize what's ahead.
Midlife Hormones & BHRT
Address hormonal change with confidence.
When your hormones are out of balance, you feel it—and it can affect far more than you realize. You don’t have to just grin and bear it.
The Brite Hormone Optimization Plan pairs ongoing oversight from Dr. Zablozki-Amit with high-quality, bioidentical hormone formulations.
Have a trusted physician guiding your care, so you can feel more vibrant, focused, and ready for the years ahead.
The PlanYou're in the driver's seat
01
Meet with the doctor
Together you'll review your medical history and set your health goals. In this in-depth appointment, she shares her opinion from a thoughtful, holistic, and practical perspective.
02
Schedule your appointment
Book your Initial Functional Medicine Consultation with
Dr. Zablozki-Amir.
03
Move forward
Based on your consultation, you and Dr. Z-A map out a route to reach your health goals.
Or, call our office to learn more at 718-676-4607
From Our PatientsFeedback from those Dr. Z-A has helped.
“Until I had spoken to her (Dr. Zablozki), I assumed that I was doomed and was ready to say goodbye to my health. From that day forward, I looked at my disease differently - I was in charge of it...it was not in charge of me. ”
“Dr. Z has helped me put my health back on track. She has sincerely committed herself to helping me find a more natural way to heal from the inside out.”
“I couldn’t ask for a better advocate and professional partner in working towards my overall health and well being!”
“Dr. Zablozki looks at the big picture instead of focusing on a symptom. She is a very nice person and you can tell she truly cares about the well being of her patients. With her help I have come a long way.”
FREE DOWNLOADYou have more control over your health than you may realize.
You may not realize the power you hold to influence your health. For over two decades, Dr. Ilana Zablozki-Amir has equipped her patients with frameworks to stay healthier longer.
This excerpt of Healthy for Life lays out these frameworks so you can think differently about how you prevent illness for yourself and your family.