Create the Foundation to
Stay Healthier, Longer.

Personalized Functional Medicine and Longevity Plans ‍

Get to the root cause of
what's happening now

Protect and optimize
what's ahead

Navigate midlife change
with confidence

Your health is already on a trajectory.
The question is: Are you headed in the right direction?

Your goal is to feel and function well throughout your life, and stay ahead of preventable disease. But most people don't realize they're off course until symptoms or a diagnosis force the conversation. Then the question becomes: what could have been done earlier?

Think about taking a roadtrip without a map. You can drive for miles before realizing you’ve taken a wrong turn. And even when you’re headed the right way, you need to know the terrain, read the signs, keep the tank full, and have the right tools if something goes wrong.

Patients come to see us for all kinds of reasons —worried, curious, or just for a deeper understanding of their health:

  • I need a doctor who can look at the whole picture and connect the dots."

  • "My labs say I'm fine, but I don't always feel fine."

  • "I'm exhausted all the time, and I’m thinking less clearly. Is it aging or something more?"

  • "My dad had a heart attack at 58. I think about that more than I'd like."

  • "I'm getting older, and I want to preserve my health as long as I can."

Understand your unique health needs more thoroughly, and early enough to be better equipped for the road ahead!

Get clearer insights into what’s happening beneath the surface of your health 

Identify risks early instead of discovering them in a crisis

Develop a meaningful action plan that integrates a broader perspective on health
and a wider range of tools to support your goals

Build stronger health foundations that support nutrition, sleep, your microbiome,
hormone balance, immune health and more

Over 30 years experience helping people function and feel better, and stay healthier longer.


Dr. Ilana Zablozki-Amir

Ilana Zablozki-Amir, MD, dipABPMR, IFMCP

Dr. Ilana Zablozki-Amir is a physician that takes a proactive and foundational approach to deeply understand your health and guide you with the healthiest path forward. With a broad, integrative perspective and extensive advanced training, she helps connect the dots in ways many patients have never experienced before. She works with patients who want more than a quick-fix, creating highly personalized health roadmaps, often serving as the “quarterback” of their health team—while helping patients become informed, active participants in their own care.

  • Board Certified Physical Medicine and Rehabilitation

  • Board Certified Integrative-Holistic Medicine

  • Institute for Functional Medicine Certified Practitioner

  • Fellowship Trained Sports & Musculoskeletal Medicine

  • Certified Precision Nutrition Coach

  • Certified in Bioidentical Hormone Replacement - Institute of Bioidentical Medicine

Get a plan tailored to your unique health needs.

Functional Medicine
Get to the Root Cause of What’s Happening Now

Your symptoms are trying to tell you something. There’s a reason your body isn’t feeling the way it should—and finding that reason can change everything.

Take a 360-degree view of your health to uncover what’s really going on, so you can move from asking, “What’s wrong with me?” to understanding, “Here’s what my body needs now.” When you address the root cause, you can finally move towards lasting results.


Prevention & Longevity
Protect and Optimize What’s Ahead

You feel healthy today, but you don’t know if you’re doing enough to stay that way. You want peace of mind that you are addressing what you can.

Take a deeper look at your unique biology to create a personalized strategy for your health and longevity. Feel confident about where your health is going so you can protect and optimize what's ahead.


Hormone Health & BHRT
Navigate Midlife Change With Confidence

When your hormones are out of balance, you feel it—and it can affect far more than you realize. You don’t have to just grin and bear it.

Take part in the Brite Hormone Optimization Plan which pairs ongoing oversight from Dr. Zablozki-Amir with high-quality, bioidentical hormone formulations. Go from getting mixed signals to having a trusted physician guiding your care, so you can feel more vibrant, focused, and ready for the years ahead..

You're in the Driver’s Seat.

Getting Started Is Simple:

Step 1 —
Schedule your appointment

Book your Initial Functional Medicine Consultation with Dr. Zablozki-Amir.

Step 2 —
Meet with Dr. Zablozki-Amir

Discuss your medical history and set your health goals. Get an opinion from a thoughtful, holistic, and practical perspective.

Step 3 —
Move forward

Based on your consultation, you and Dr. Zablozki-Amir map out a route to reach your health goals.

Feedback from our patients:

“Until I had spoken to her (Dr. Zablozki), I assumed that I was doomed and was ready to say goodbye to my health. From that day forward, I looked at my disease differently - I was in charge of it...it was not in charge of me. ”
— A.G., Consultant
“Dr. Z has helped me put my health back on track. She has sincerely committed herself to helping me find a more natural way to heal from the inside out.”
— J.A., Social Worker
“I couldn’t ask for a better advocate and professional partner in working towards my overall health and well being!”
— L.E., Social Services
“Dr. Zablozki looks at the big picture instead of focusing on a symptom. She is a very nice person and you can tell she truly cares about the well being of her patients. With her help I have come a long way.”
— R.F., NYC Firefighter
Book titled "Healthy for Life" with a light bulb and green plant illustration, authored by Ilana Zabloki-Amir, MD.
 AUTHOR OF:

Healthy for Life.

Foundational Skills for Parents, Teachers, Mentors, and the Kids They Love

Whether you’re a parent, grandparent, caregiver, mentor, or simply someone who believes in the power of proactive health, you’ll learn practical, essential skills that will help you create a ripple effect of wellness in your life, family and community.

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