Create the Foundation to Stay Healthier, Longer.
Personalized Functional Medicine and Longevity Plans
Get to the root cause of what's happening now
Protect and optimize what's ahead
Address midlife change with confidence
"I need a doctor who can look at the whole picture and connect the dots."
“My labs say I'm fine, but I don't always feel fine.”
"I'm exhausted all the time. Is it aging or something more?”
"My dad had a heart attack at 58. I think about that more than I'd like."
"I'm getting older, and I want to preserve my health as long as I can."
Your goal is to feel and function well throughout your life, and stay ahead of preventable disease. But most people don't realize they're off course until symptoms or a diagnosis force the conversation. Then the question becomes: what could have been done earlier?
Think about taking a roadtrip without a map. You can drive for miles before realizing you’ve taken a wrong turn. And even when you’re headed the right way, you need to know the terrain, read the signs, keep the tank full, and have the right tools if something goes wrong.
Your health is already on a trajectory. The question is: Are you headed in the right direction?
Patients come to see us for all kinds of reasons —worried, curious, or just for a deeper understanding of their health:
Understand your unique health needs more thoroughly — and early enough — to plot the best course.
Partner with a physician who helps you see the big picture and navigate the best path forward.
With Dr. Zablozki-Amir’s perspective you::
Get clearer insight into what's happening beneath the surface of your health
Identify risks early instead of discovering them in a crisis
Develop a meaningful action plan that integrates a broader perspective and a wider range of tools to support your goals
Build stronger health foundations across nutrition, sleep, microbiome, hormone balance, immune health and more
Optimize the systems of your body that protect your health over time
Ilana Zablozki-Amir,
MD, dipABPMR, IFMCP
• Board Certified in Physical Medicine and Rehabilitation
• Board Certified in Integrative-Holistic Medicine
• Institute for Functional Medicine Certified Practitioner
• Fellowship Trained in Sports & Musculoskeletal Medicine
• Certified Precision Nutrition Coach
• Certified Hormone Replacement Practitioner, Institute of Bioidentical Medicine
Dr. Zablozki-Amir is a physician that takes a proactive and foundational approach to deeply understand your health and guide you with the healthiest path forward. With a broad, integrative perspective and extensive advanced training, she helps connect the dots in ways many patients have never experienced before. She works with patients who want more than a quick-fix, creating highly personalized health roadmaps, often serving as the “quarterback” of their health team—while ensuring patients become informed, active participants in their own care.
Over 30 years experience helping people function and feel better, and stay healthier longer.
Three Paths ForwardGet a plan tailored to your unique health needs
Three ways we can help you approach your health, depending on where you are and what you need.
Longevity & Prevention
Protect and optimize what's ahead.
Feeling good today doesn’t necessarily mean you’re on the healthiest path forward. Many health conditions develop quietly, long before you notice anything is wrong. Important opportunities to protect your health can be easy to miss.
Understanding your unique biology gives you a clearer picture of where you are now, what may need attention, how to track where your headed, and what you can do to be more intentional with your health for the years ahead.
Have a sound plan to stay healthy, active, and feeling your best for as long as possible.
Functional Medicine
Get to the root cause of what's happening now.
You’re more than a number on a lab report or a list of symptoms. When something doesn’t feel right, it can be hard to understand how the pieces fit together, or know what to look at next.
Functional medicine takes a 360-degree view of your health connecting the dots to understand you in the bigger picture. Go from asking “what’s wrong with me?” to a better understanding of “Why is this happening?” and “What does my body need now?” Take a more holistic and root -cause approach to caring for your health.
Midlife Health & BHRT
Address hormonal change with confidence.
Midlife can bring changes you didn’t expect. Sleep, energy, focus, mood, temperature, weight, and more can shift as hormones change—and this transition is an important time to pay closer attention to your overall health.
Whether you’re wondering if hormone therapy is right for you, already using hormones and want to reconsider your approach, or simply trying to make sense of what’s changing, get personalized guidance to help you replenish and navigate midlife with greater clarity and confidence.
The PlanYou're in the driver's seat
01
Meet with the doctor
. Share your story, discuss your concerns , and gain a fresh perspective on your health.
Schedule your appointment
Book your Initial Functional Medicine Consultation with
Dr. Zablozki-Amir.
02
03
Move forward
You and Dr. Zablozki-Amir map out a route to reach your
health goals.
Or, call our office to learn more at 718-676-4607
ILANA IS THE AUTHOR OF:Healthy for Life: Foundational Skills for Parents, Teachers, Mentors, and the Kids They Love
A practical guide to building lifelong health and resilience in children. Learn simple, science-backed habits around nutrition, sleep, fitness, environment, and self-regulation that create wellness for generations.
From Our PatientsFeedback from those Dr. Z-A has helped.
“Until I had spoken to her (Dr. Zablozki), I assumed that I was doomed and was ready to say goodbye to my health. From that day forward, I looked at my disease differently - I was in charge of it...it was not in charge of me. ”
“Dr. Z has helped me put my health back on track. She has sincerely committed herself to helping me find a more natural way to heal from the inside out.”
“I couldn’t ask for a better advocate and professional partner in working towards my overall health and well being!”
“Dr. Zablozki looks at the big picture instead of focusing on a symptom. She is a very nice person and you can tell she truly cares about the well being of her patients. With her help I have come a long way.”